LOX PERFORMANCE

BUILDING TRUE ATHLETIC COMPETENCE AND CHAMPIONSHIP MENTALITY

“WE STRIVE FOR EXCELLENCE IN ALL FUNCTIONS TO INCLUDE OUR FIVE PILLARS, MOBILITY, SPEED, POWER PRODUCTION, STRENGTH AND AGILITY/FUNCTIONAL ABILITIES“

Our commitment to excellence will not be compromised as we work to build athletes to be powerful, resilient, and capable movers. Using our unique methodology of Human Performance Development, we will cultivate each athlete’s physical aptitude and mental fortitude to compete at the highest possible levels of sport.

Guided by scientific principles combined with an artistic ability to program and communicate we will continue to push the boundaries of performance development for athletes of all types and all levels. Although we are guided by our sports performance principles, we will not confine the word athlete to merely those who compete in sports or athletics.

Anyone who is dedicated to improving their human performance capacity is considered one of our athletes and will be treated with superb dedication and attention. This includes our executive fitness members, tactical athletes, and all fitness enthusiasts who value high performance training options.

Director of performance
Director of LOX Performance Nick Soto

Nick Soto, the Director of Performance and Sports Science at the League of Excellence, and the strength and conditioning Director for the MSA War Eagles. He played collegiate football at Tusculum College and was an Olympic hopeful in Tae Kwon Do. After multiple injuries kept him from continuing his sports endeavors, he pointed his focus towards helping other athletes achieve their goals. He received his Master of Science in Kinesiology from AT Still University, with a focus on Sports Performance Training.

 

Since then Nick has worked with numerous athletes and teams in various sports. This includes Football, Track and Field, Baseball, Rowing, Boxing, Basketball, Soccer, Tennis, Volleyball, and Wrestling. Nick Soto is an elite speed specialist. He has worked closely with numerous professional athletes on improving speed, and has done consulting work on speed performance for various sports programs of all levels. He is highly proficient in sprinting techniques and sprinting biomechanics, as well as the physiological requirements of running fast. Over the last decade Nick’s popularity has grown in the baseball world. He is best known as Manny Machado’s performance coach, and has consulted with professional and collegiate baseball teams for baseball specific strength and performance training. His training methods have been identified as key factors in players gaining 5 to 10 miles per hour on their fast ball and just as much on their exit velocity off bat. Soto has run various NFL Combine Prep Camps as well. Today, he is known as a top speed and power development specialist. Local teams train under his tutelage year round, and individual athletes come from around the nation to train with him to develop their speed and explosive power. Currently, LOX Performance has become a world leader in developing exit velo, and pitching velocity in baseball with Nick’s power program. In track and Field, Nick has produced some of the fastest 100, 200, and 400 meter femal sprinters in Florida High School history. His current group of female sprinters are consistently breaking meet records and posting national best times for the year. ​

BUILDING TRUE ATHLETIC COMPETENCE AND CHAMPIONSHIP MENTALITY

BUILDING TRUE ATHLETIC COMPETENCE AND CHAMPIONSHIP MENTALITY

Testimonials

Looking to improve your performance on a competitive platform in hopes of playing collegiate, professional, or even junior varsity and varsity sports in high school? Nick Soto at The LOX Miami in Doral, uses a holistic approach to guide you or your child’s athletic career through speed, agility and weight lifting workouts. Nick is a better person than he is a sports performance coach, that says a lot.

Marc Fuentes

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THE LOX

1401 NW 88th Ave, Doral, FL 33172

Monday-Friday: 5:30 AM to 9 PM

Saturday: 9AM to 2PM

Sunday: 9AM to 2PM