Largest Gym in Doral, FL (Serving the MIami Area)

THE LOX

Unlock Your Fittest Self

Our expert coaches will ensure you achieve all your performance and fitness goals. Your first week is free - get in touch to get started today!

Why The Lox?

Because this isn’t another trendy bootcamp with loud music and empty promises.


We’ve been in this game for over 15 years—and we helped write the playbook.


With six successful facilities across South Florida under our belt, we’ve been pioneers in the local fitness scene long before social media made it popular. Our track record speaks for itself: transforming thousands of lives, training top-tier athletes, and building programs that blend

cutting-edge science with real-world results.


THE LOX is the culmination of everything we’ve learned.


We don’t chase fads—we craft sustainable, results-driven systems that work for busy parents, working professionals, athletes, and anyone tired of spinning their wheels in cookie-cutter gyms.

What Makes THE LOX Different?
Clipboard with a route map.

Backed by Science, Built for Real Life

Our training is rooted in proven principles like hypertrophy, progressive overload, and metabolic conditioning—adapted to meet people where they are.

Two stick figures, one with a clipboard, the other wearing a cap and badge.

Coaches Who Care & Know Their Craft

Every coach is hand-selected, experienced, and committed to getting you results without ego or gimmicks.

Person seated, lifting a dumbbell.

Programming That Evolves With You

Whether you're training once a week or going unlimited, our systems are built to progress, challenge, and support you at every stage.

Logo with people embracing a heart with a barbell.

A Community That Feels Like Family

From first-timers to fire breathers, everyone belongs. We celebrate wins together, push each other through hard days, and always have your back.

At THE LOX, we’re not just offering workouts—we’re delivering a better way to train, live, and thrive. Book a free trial to get started today!

Book a Free Trial

LOX LIFT

Strength for Life

This is our flagship program.

It’s not just a training program.... It’s a lifestyle change.


LOX LIFT is a structured group training experience that combines science-based strength programming with the energy of community. Built on the proven principles of

hypertrophy (muscle growth), each session is designed to help you shed fat, build lean muscle, and feel amazing in your body.


Who it’s for:

Busy professionals, parents, and everyday people looking for real results. If you’ve struggled with consistency, motivation or feel stuck in your routine, LOX LIFT is your solution.


Ready to get started? Book a free trial, or click Learn More to discover more how this program works.

Class Schedule

Whether you’re up at sunrise or squeezing in a session after work, we’ve got class times to fit your schedule. Browse our lineup below and find your perfect training time.

Monday

LOX LIFT

5:30 AM - 6:30 AM

LOX LIFT

6:30 AM - 7:30 AM

LOX LIFT

7:30 AM - 8:30 AM

LOX LIFT

9:00 AM - 10:00 AM

LOX LIFT

5:30 PM - 6:30 PM

Tuesday

LOX LIFT

5:30 AM - 6:30 AM

LOX LIFT

6:30 AM - 7:30 AM

LOX LIFT

7:30 AM - 8:30 AM

LOX LIFT

9:00 AM - 10:00 AM

LOX LIFT

5:30 PM - 6:30 PM

Wednesday

LOX LIFT

5:30 AM - 6:30 AM

LOX LIFT

6:30 AM - 7:30 AM

LOX LIFT

7:30 AM - 8:30 AM

LOX LIFT

9:00 AM - 10:00 AM

LOX LIFT

5:30 PM - 6:30 PM

Thursday

LOX LIFT

5:30 AM - 6:30 AM

LOX LIFT

6:30 AM - 7:30 AM

LOX LIFT

7:30 AM - 8:30 AM

LOX LIFT

9:00 AM - 10:00 AM

LOX LIFT

5:30 PM - 6:30 PM

Friday

LOX LIFT

5:30 AM - 6:30 AM

LOX LIFT

6:30 AM - 7:30 AM

LOX LIFT

7:30 AM - 8:30 AM

LOX LIFT

9:00 AM - 10:00 AM

LOX LIFT

5:30 PM - 6:30 PM

Saturday

LOX LIFT COMMUNITY CLASS

9:00 AM - 10:00 AM

Sunday

What Our Members Say

Our members say it best. Hear how The LOX’s expert coaching, programs, and support system helped them transform their fitness.

Black quotation mark symbol.

The Lox is the best gym you’ll find because they have excellent coaches who truly care about your fitness goals, your form, and who push you to your full potential. The gym itself is very spacious, clean, and well equipped. Their schedule is very accommodating to everyone’s needs and their pricing is very fair. Don’t look any further. Also, Coach Michelle Bertran Mack is THE BEST!

- Melissa D. V.
Black quotation marks on a white background.

If looking for a functional workout or looking to build strength or endurance this your place. Not only that the atmosphere is amazing people actually come her to workout and try to achieve there fitness goals and optimize there fitness level. I recommend you stop by and check up.

- John M.
Black quotation marks.

Inspiring atmosphere, and great trainers! No BS attitudes & everything you need as a pro athlete, or to get back to the best YOU can be.


EXCELLENCE in every area!


Come in motivated and they will train you to be the best athlete YOU can be!

- Thomas Z.
View this profile on Instagram

The LOX Miami (@ iamlox_miami ) • Instagram photos and videos

Follow Us on Social Media

Get a glimpse of the energy, progress, and people that make The LOX special—follow us on Instagram and Facebook for the latest updates and events.


Take the first step toward your strongest self—contact us now to claim your free week of classes.

Get In Touch

Fill out the the form to send us an email and and we’ll get back to you shortly.

Font Awesome Icons

Join Our Doral Fitness Community

Experience The Lox for yourself with a free week of expert-led training. No gimmicks—just real workouts, real coaching, and real results.